How much do you care about YOU?
According to the Mental Health Foundation, 81% of women have felt overwhelmed or unable to cope in the last year. A staggering statistic...
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- 3 min
Does your logo let your social media down?
There's something quite powerful about a well-designed logo. It can attach itself to your memory in extraordinary ways, change your mood...
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- 2 min
The Beauty of Reading
Nestled in my purse next to my Boots reward card, sits my library card with scuffed corners and a water damaged surface. My tattered...
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- 3 min
Happy Birthday to Us
I can’t believe it’s been a year. A year since I told my other half that I was going to start a networking community for women. A year...
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How a break up, quitting my job and losing friends MADE my year...
The period of the end of 2016 and beginning of 2017 will remain an absolutely pivotal time in my life. I won’t bore you with the really...
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- 4 min
Screw Your Sh**ty Labels
Hi! My name is Emma, I love chocolate, kayaking and bats. I have a birthmark on my right shin and a scar on my stomach where I had an...
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- 4 min
GDPR - A Beginner's Guide...
GDPR is rightly everywhere at the moment, we know the deadline date for compliance is looming but are confused as to what we need to do...
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A Life Coach: the Antidote You've Been Searching For...
Some of you may have heard of Simon Sinek. His “Golden Circle” model has been used in my training for years now and it never gets old!...
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The Power of Breakfast
The holiday season is now over and most of us are back to our busy daily routines. However, you might have noticed that after a period of...
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Coping With Rejection
Whatever business you’re in, no matter what your personal circumstances, there will always be times when you’re turned down. You can...
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Decluttering Your Workspace #HBHB
You may not realise it but a cluttered working space can really affect the way you work and impact on your output. That's because...
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Who Knows You Better than YOU?
Curriculum Vitae, CV, Resume, Personal Statement…everybody knows what they are, but how you write one is a different matter. It seems we...
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Meet the Youngtrepreneurs Taking Over the Fitness & Wellbeing Industry...
Browsing through my LinkedIn page, I skimmed over the endless posts from recruiters and hot-shot CEOs, trying to remind myself that I was...
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The Social Media Vortex of Doom
SOCIAL MEDIA. The two words that are bound to make most of us quiver in our boots (/trainers/stilettos/wellies - we're not Shoesist)....
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#MealsIn30 - Easy Thai Prawn Soup
Week 3 - I'd like to say at this point we were getting better at the filming...but as you can see we are not (is going to make for an...
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Whose Priorities Are You Prioritising?
It feels like the hardest thing sometimes is just organising your life. Remembering to brush your hair. Write out birthday cards in time...
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