Emma Downey3 min readDecluttering Your Workspace #HBHBYou may not realise it but a cluttered working space can really affect the way you work and impact on your output. That's because...
Emma Downey3 min readGiving Discrimination the Red CardI've always had a passion and a love for football since as long as I can remember. It first started with my trips to the Boleyn ground to...
Emma Downey2 min readThe Art of Being Mindful #HBHBMindfulness has grown in popularity in recent years, and it’s easy to see why. Just a few minutes a day of meditation, or a quiet...
Emma Downey5 min readHow to Keep your Cool in Stressful SituationsSo this time a month ago, my husband and I completed on our first ever house purchase. It was such an exciting moment. And also the...